How to make healthy and sustainable eating stick

Related content

• Press/Media

• Why some healthy habits still take so much effort

  Press/Media: Relating to Research

• Research output

• A full-factorial test of motivational and volitional intervention strategies for promoting exercise habit formation and exercise maintenance among new users of an online exercise class platform

  Research output: Contribution to journal › Article › peer-review

• Food cravings are associated with increased self-regulation, even in the face of strong instigation habits: a longitudinal study of the transition to plant-based eating

  Research output: Contribution to journal › Article › peer-review

• Some habits are more work than others: deliberate self-regulation strategy use increases with behavioral complexity, even for established habits

  Research output: Contribution to journal › Article › peer-review

• Rooted in routine: fostering higher order vegetable-shopping habits using a randomised simple planning intervention

  Research output: Contribution to journal › Article › peer-review

• Activities

• Higher-Order Habits for Healthy Eating

  Activity: Talk or presentation types › Public lecture/debate/seminar

• Higher-order habits.

  Activity: Talk or presentation types › Invited talk

• Variety is the spice of life: Higher-order nutrition habit interventions

  Activity: Talk or presentation types › Invited talk

• Prizes

• Top Cited Article

  Prize: Prize (including medals and awards)