From simple to complex: The role of behavioural variability in habitual actions.

Related content

• Research output

• Some habits are more work than others: deliberate self-regulation strategy use increases with behavioral complexity, even for established habits

  Research output: Contribution to journal › Article › peer-review

• Evaluating the impact of individuals’ morningness-eveningness on the effectiveness of a habit-formation intervention for a simple and a complex behavior

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• Evaluating behavior change factors over time for a simple vs. complex health behavior

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• Food cravings are associated with increased self-regulation, even in the face of strong instigation habits: a longitudinal study of the transition to plant-based eating

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• Datasets

• Interaction of goal-directed and habitual processes during the development and maintenance of health (Simple_Complex_Cleaned_ANON.xlsx)

  Dataset

• Longitudinal Study of Veg*n Retention / Habits, cravings and self-regulation strategies

  Dataset

• Evaluating the impact of individuals’ morningness-eveningness on the effectiveness of a habit-formation intervention for a simple and a complex behavior

  Dataset

• Interaction of goal-directed and habitual processes during the development and maintenance of health (Simple Complex Behaviours OSF.R)

  Dataset: Software